Mango Salsa
As a Dietitian, I am constantly looking for ways to help my clients eat more unprocessed foods like fresh fruits and vegetables. After all, a diversity of plants in the diet is key for good overall and long-term health.
This mango salsa is the perfect way to easily get in 4 different veggies and 2 fruits in a super tasty and enjoyable way. This is also a fantastic dish to bring to a social gathering, it has been highly rated by all of my friends and family. Feel free to double the recipe for larger social gatherings.
Mango Salsa
Yield: 4-6
Prep time: 10 MinTotal time: 10 Min
This refreshing salsa is the perfect snack, topping or appetizer.
Ingredients
- Mango
- 1 Tomato⠀
- 1 Red Onion⠀
- 1 Red Bell Pepper⠀
- Handful Cilantro⠀
- Juice of 1 Lime⠀
- Salt & Pepper to taste
- Hot Pepper for Spice (Optional)
Instructions
- Dice into uniform pieces and mix to combine. Add salt and pepper to taste. Add more cilantro as desired. For extra spice, add in a hot pepper. Serve with chips, on a taco, in a burrito, or whatever else your heart desires!⠀
Nutrition info based on ingredients above, from NutriAdmin.com nutrition software database. Nutrition info may vary depending on ingredients and quantities used.